Injecting Vitamin B12

I dont have to shoot B12 ED do I :/ ? I was thinking two to three times a week would suffice?? PLEASE ANSWER i need to start this horse vitamin immediately
 
I started it about 8 weeks ago. do 1cc every week in my butt - intramuscular with a 27 gauge needle. Hangovers are a lot lighter but that's about it for benefits.
 
I started it about 8 weeks ago. do 1cc every week in my butt - intramuscular with a 27 gauge needle. Hangovers are a lot lighter but that's about it for benefits.

thats extremely benefitial. Neone know the half life of b12? heard it takes 7 days to get in your system.
 
I only use b12 injections when dieting when bulking your body should be able to absorb more than enough b12.

B12 I believe is the hardest vitamin for the body to absorb via the gastrointestinal pathway and this becomes more difficult as you age. When dieting it is essential that you have enough of this vitamin to maintain energy levels, healthy CNS, blood cells etc. I inject 1 cc once a week when dieting and always IM.

you said "when dieting when bulking" which is it? dieting or bulking?
 
my naturopath and doc say IM.....I did for a while, nothing i noticed at all. I have heard some people get a real good energy rush for a few days, but its my understanding that it is only if you are deficient so for most of us its a waste of time.
 
you said "when dieting when bulking" which is it? dieting or bulking?

When bulking you should be consuming enough/adequate B12 in your normal diet for your training requirements. That is why I only inject it while dieting to ensure adequate B12 absorption for training requirements. Hope that makes sense. Sorry if my original post was confusing.
 
I pulled the eq, then i pulled the test, then the b12, then shook up the syringe and shot it in the delt. It looked like i was injecting a ton of bubbles. Was i sopposed to shake it up?
 
so my grandma who I am close with just got diagnosed with dimentia and the doc says it could be from a b-12 deficiency. just food for thought.
 
commas save lives , when bulking
When bulking you should be consuming enough/adequate B12 in your normal diet for your training requirements. That is why I only inject it while dieting to ensure adequate B12 absorption for training requirements. Hope that makes sense. Sorry if my original post was confusing.
 
I have mailed order it and you get the 30-29G 5/8 pins with 30 bandages,30 alcohol swabs and a 30 ML bottle.And shoot it IM into the delts..very painless..easy peesee.Supposed to keep it refrigerated and use it 2X a week with doing 1ML each time.

I have been reading about b-12 in a aas book and some folks had to go across to Mexico and get the B-12 shots. Toxicity is real low..if you have too much B-12 the body will just expel the rest.

I'm in the middle of a B-12 cycle right now.Went 193 to 203 when I had a hard time breaking 193 or it will feel too much.I feel fine now...i sweat just a little more being over 200.Still have the energy so I got some pep in my step :-)
 
if i had ask a question i would have been blasted with "do a search" , i searched and search brough up old thread. and i get blasted for replying to an old thread, nice

you didnt say anything worthwhile if it was legitimate nobody would have said anything but, wtf is this shit, "commas save lives , when bulking" you bumped a thread to say that? you're getting defensive over saying that? is your real question the same as OP's ? how to inject B12? if so, it's the same as you would inject oil, it's done IM. Personally I use slin pins for everything and inject it in my delts or triceps.
 
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