randy841
New member
B-12 definitely kicks things up a noche or two. I get endless energy, hunger cravings, as well as a leaning down effect. Not sure if this is compounded by a vegetarian diet -- no meat/fish.
When starting off with B12 -- load up for the first 7 days at 1000mcg, then follow it up with 2-3 times a week to maintain.
Only way to go IM - NOT SubQ.
When starting off with B12 -- load up for the first 7 days at 1000mcg, then follow it up with 2-3 times a week to maintain.
Only way to go IM - NOT SubQ.