massive
New member
- -30 min prior to workout: Take 10iu HGH subq
- -15 min prior to workout: Take 6-16iu Novalog subq
- -10 min prior to workout: Drink shake #1
- -After every working set: Sip on shake #2, and finish by end of workout
- -Go home
- -Take 100mcg of the IGF-1lr3 (for it's insulin sensitizing effects)
- -Take down shake #3
- -Done..now you are huge
Ok, now what is in the shakes...
Shake 1: 10-20g EAA's or PeptoPro, 40-60g Low DE Maltodextrin, 5g Micronized Creatine Monohydrate, 200mg Caffeine (or pre-workout powdered mix of choice in place of caffeine)
Shake 2: 10-20g EAA's or PeptoPro, 50-100g Dextrose, 5g Micronized Creatine Monohydrate
Shake 3: 2 cups pasteurized egg whites, 1 cup dry oats, 1 banana or 1 cup blueberries (I prefer them to be frozen),
What are you thoughts on taking insulin this way as apposed to just taking pwo?
Also any feedback on taking small amounts of insulin with meals for growth?
- -15 min prior to workout: Take 6-16iu Novalog subq
- -10 min prior to workout: Drink shake #1
- -After every working set: Sip on shake #2, and finish by end of workout
- -Go home
- -Take 100mcg of the IGF-1lr3 (for it's insulin sensitizing effects)
- -Take down shake #3
- -Done..now you are huge
Ok, now what is in the shakes...
Shake 1: 10-20g EAA's or PeptoPro, 40-60g Low DE Maltodextrin, 5g Micronized Creatine Monohydrate, 200mg Caffeine (or pre-workout powdered mix of choice in place of caffeine)
Shake 2: 10-20g EAA's or PeptoPro, 50-100g Dextrose, 5g Micronized Creatine Monohydrate
Shake 3: 2 cups pasteurized egg whites, 1 cup dry oats, 1 banana or 1 cup blueberries (I prefer them to be frozen),
What are you thoughts on taking insulin this way as apposed to just taking pwo?
Also any feedback on taking small amounts of insulin with meals for growth?