is half inch in arms good for 5 months?

[49ER]

My close to the end of my cycle and my arms were 17" cold flexed now 17.5 cold flexed I've never kept track I was hoping for more but is that good or not good enough?

 

[Panthro]

I would say it depends on how you train.

 

[SolomonGrundy]

It's good, tough to have perspective since your shoulders could be bigger and your arms more defined and leaner, often you get smaller before you get bigger since you loose fat and get lean then that grows

 

[49ER]

My arms definitely look way more defined its more noticeable now I would have loved to put an inch on though

 

[49ER]

View attachment 549612
My abs are not ready to show lol but I think my arms look decent in a few months im gonna start cutting