jesus will u guys FUCKIN HELP ME PLZ!!!!!!!!!

[ogaooga]

hi guys need help here...third cycle
iam 26 5'9 3 years training had to quit last 5 month so body fat went uP to around 20%
iam 83kgs and i have been 83 kgs since my last cycle its just i lost muscle definition

so am on a good diet now, doing cardio 3om mints everyday and lifting 5 times aweek. am planning to start this cycle end of dec


first 4 week EQ 500mgs aweek and PRIMO 300mgs aweek

then second 4 weeks ill take out the EQ and run 75mgs WINSTROL EOD along with the PRIMO 300MGS AWEEK.

what do u guys think here is there a better way of running this and what kinda results am looking at here.

PLEASE PLEASE ADVICE ME IF THERE IS ANY BETTER WAY OR SAFER WAY TO TAKE THOSE 3 OR MAYBE I DONT NEED THE EQ I DONT KNOW, UR THE EXPERT some Pix of me,

AM LOOKING TO CUT UP AND BUILD LEAN MASS HERE.

THOSE ARE 2 PIX OF ME:

img403.imageshack.us/i/26181394325718616511458.jpg/


img231.imageshack.us/i/img0429j.jpg/

THOSE ARE THE PRIMO AND EQ I GOT, THE WINSTROL IS SAME BRAND AS THE EQ

my.imageshack.us/v_images.php

 

[JayCeeVU]

ummm im new here but i dont think cursin in ur thread title will get u much help...

 

[drewbolic]

where is the test?
eq for 4 wks?
primo for 8?
winstrol tabs eod?

your way off track on a propper cycle that will yield you results you are looking for.
Back to the drawing board.

 

[blazeftp]

^^ x2

 

[ogaooga]

where is the test?
eq for 4 wks?
primo for 8?
winstrol tabs eod?

your way off track on a propper cycle that will yield you results you are looking for.
Back to the drawing board.

The winstrol is injection, not tabs, and i just finish a test cycle 4 month ago.

 

[drewbolic]

still need a test base for a cycle.

eq should be ran 14-16 wks at 400-600mg for optimal effect

primo at 300mg for 8 weeks is just a waste of money.

 

[Husseing Mccock]

I personally would see if anyone around me wanted to swap primo for test. Lot's of guys want it for their research. You need test then build on that. Test and win would work nice.

 

[ogaooga]

still need a test base for a cycle.

eq should be ran 14-16 wks at 400-600mg for optimal effect

primo at 300mg for 8 weeks is just a waste of money.

why is that is 300 mgs a week too little? maybe i should just take winstril and primo then? no?

 

[ezred]

why is that is 300 mgs a week too little? maybe i should just take winstril and primo then? no?

300mg a week is just not enough for most men. it is a "money saver" dose that really only wastes money, because people don't get the results they were after.

it's like saying you want to travel from cali to new york in style. so you want to fly first class but the price to fly all the way to new york is pretty steep so you fly first class to chicago and take a greyhound from there.

first class all the way or not at all. either way is better than the above option.

either way, i think it'd be a good idea to have some test in there. pretty much any cycle should ideally be run with at least SOME test alongside.

 

[RA64]

why is that is 300 mgs a week too little? maybe i should just take winstril and primo then? no?

What did you run on your first 2 cycles?

 

[barrysanders]

I'm curious as well to the last 2 cycles that you have done. Your way off base with this cycle as of right now. Hold off until you do more research or it will be a waste.

 

[Turtleneck1971]

I am also curious as to your previous cycles. You definately need to read and study more before running anything.

 

[cjz0220]

Agree with the above man sorry but looks of what you have planned only shows to me anyway that you have no clue what your doing.

 

[RJ]

here's a suggestion. you're 183lbs. How about learning how to eat and stop looking for short cuts with useless amounts of drugs you obviously have no business doing in the first place.

Fundamentals are what you need...

 

[djm6464]

here's a suggestion. you're 183lbs. How about learning how to eat and stop looking for short cuts with useless amounts of drugs you obviously have no business doing in the first place.

Fundamentals are what you need...

i noticed this too, 2 cycles in the books, and light as hell still, + good amount of bf........and to echo everyone else, your setup is waaaaaay off, and seems like the first 2 cycles were more than likely poorly setup as well

looks like you just got a bunch of stuff and want to run it somehow, as opposed to getting stuff to set up a proper cycle

id say MEAT and CARDIO are your best choices.....cycle wise

wks 1-12 2lb red meat ed
wks 1-12 30min cardio eod
wks 14-17 (2wks to let the meat clear)
2lb white meat ed

id add an H20 supplement to help control water retention and just plain hydration

iv seen guys add 600g carbs ed to their cycles with good success, but seeing its your first cycle, maybe play it by ear

 

[mason95]

I don't know much about primo and eq but that pink phone definitely doesn't go with your complexion Bro. Maybe get a black one, those are much more slimming.

 

[djm6464]

I don't know much about primo and eq but that pink phone definitely doesn't go with your complexion Bro. Maybe get a black one, those are much more slimming.

hhahahaha i just saw that, but i dont see why hed want slimming seeing his arm looks bigger than his leg

 

[ogaooga]

first 2 cycles where TEST and deca, both of them first one was test enth second one was test prop, and the pink fone is for my wife lol

 

[epoxy]

a waste unless it was

500mg test/week
600mg primo/week
600 eq/week
winny ED

imo. just common sense.

and the primo/eq would be 12-14 weeks for best results.

 

[RJ]

ang again, another missed point by the OP.