Sounds like I should be eating more meals. To be honest, I dont' know how many calories I eat a day. I never thought about counting them, instead, i just watch wut i eat.
Today For example: This morning I had a bowl of oatmeal. 4 hours later, I just ate 5 hard boiled eggs w/ only eating 2 yolks. For lunch i was just gonna drink a ice tea and eat a 12 oz can of tuna. For dinner a chicken breast.
Looks like i should be eating more greens and drinking shakes.
Today For example: This morning I had a bowl of oatmeal. 4 hours later, I just ate 5 hard boiled eggs w/ only eating 2 yolks. For lunch i was just gonna drink a ice tea and eat a 12 oz can of tuna. For dinner a chicken breast.
Looks like i should be eating more greens and drinking shakes.