Katanadrol v3 log (+ Forma Stanzol)

Week 3 day 3: Rest

--- Caught cold ?? ---

WEek 3 day 4:

Dip: 45lb weighted x 5/5/9
Upright Reverse Row: 165 x 8/8/10
Squat: 255 x 5/5/7

Week 3 day 5:

Went out last night (didn't drink). Cold is a lot worse. Gonna rest today

Week 3 day 6:

Same as yesterday, coughing and shit. Still might hit the gym though stay tuned
 
Body comp checkpoint

(cont'd)

---- STARTED TAKING 10mg of CEL E-stane per day ---

Week 3 Day 6:

Ended up going to the gym today

Press: 95 x 8/8/9
Wide grip pull ups: BW 9/9/11
Deadlift: 315 x 5/1

I was feeling very lethargic before the gym but during my workout I had tons of energy. Probably the e-stane that amplified the katanadrol


Today I weighed in at 168lb @ 15%BF... i think the scale is retarded though, because my abs are a lot more visible than they were at 163 @ 13%... Meh.
 
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