Having been researching ED on and off of cycles particularly when using Deca I have been introduced to Kegal exercises by a sex therapist. Has anyone ever come across this and can it be either confirmed as a good practice or debunked as more of a myth.
If the Kegal exercises do actually help and as there are actually repetitive muscle exercises would being on a cycle offer the same benefits as other muscle groups i.e. would the results be significantly improved.
Also are there any other such exercises worth researching on the net and what names do they do by.
If the Kegal exercises do actually help and as there are actually repetitive muscle exercises would being on a cycle offer the same benefits as other muscle groups i.e. would the results be significantly improved.
Also are there any other such exercises worth researching on the net and what names do they do by.
