Epic Ed
Still acting 1/2 my age
Stats:
Age - 45
Height - 5'10"
Weight - 205
BF - 13-15%
Cycle history - average about two cycles per year since 2010. Usually run test/deca, but have run cycles with NPP, tren E, proviron, and EQ.
Current cycle - started on 7/24 running 600mg deca EW/700mg test cyp EW. Included var starting on 8/21 at 50mg ED (25mg in AM 25mg prior to 6pm workout). STOPPED the var on 9/11 due to feeling lethargic as hell when taking it. I figure 3 weeks of var at 50mg ED was long enough to work past any temporary sides and decided I didn't like the price I was paying versus the gains I was making. I'm also taking .25mg of Liquidex EOD and prami at .25mg ED.
On Thursday 9/12 I did a rather heavy and intense dead lift workout and my lower back felt really tight. I didn't have the strength I expected I'd have and I really struggled to get through the workout. I eventually cut it short due to back fatigue. It has been achy and tight on the left side ever since. The pain isn't in the lower part right above the hip bone, but higher and toward the spinal erectors. It feels like an dull to moderate ache and it's like that muscle group is really fatigued. I haven't done deads since last Thursday when the symptoms began but several other exercises I've done (squats, cleans) make it flair up and I get pumped and easily fatigued.
So -- I'm trying to figure out if this is just back pain due to a mild strain or whether this is pain coming from my kidney. I have probably not been drinking as much water as I should, so I could definitely bump up my intake to see if that helps. Aside from that, does anyone have any suggestions for how I can differentiate lower back strain related pain from kidney pain?
Age - 45
Height - 5'10"
Weight - 205
BF - 13-15%
Cycle history - average about two cycles per year since 2010. Usually run test/deca, but have run cycles with NPP, tren E, proviron, and EQ.
Current cycle - started on 7/24 running 600mg deca EW/700mg test cyp EW. Included var starting on 8/21 at 50mg ED (25mg in AM 25mg prior to 6pm workout). STOPPED the var on 9/11 due to feeling lethargic as hell when taking it. I figure 3 weeks of var at 50mg ED was long enough to work past any temporary sides and decided I didn't like the price I was paying versus the gains I was making. I'm also taking .25mg of Liquidex EOD and prami at .25mg ED.
On Thursday 9/12 I did a rather heavy and intense dead lift workout and my lower back felt really tight. I didn't have the strength I expected I'd have and I really struggled to get through the workout. I eventually cut it short due to back fatigue. It has been achy and tight on the left side ever since. The pain isn't in the lower part right above the hip bone, but higher and toward the spinal erectors. It feels like an dull to moderate ache and it's like that muscle group is really fatigued. I haven't done deads since last Thursday when the symptoms began but several other exercises I've done (squats, cleans) make it flair up and I get pumped and easily fatigued.
So -- I'm trying to figure out if this is just back pain due to a mild strain or whether this is pain coming from my kidney. I have probably not been drinking as much water as I should, so I could definitely bump up my intake to see if that helps. Aside from that, does anyone have any suggestions for how I can differentiate lower back strain related pain from kidney pain?