ManOfMuscle
Death Dealer
Weighed in at a meager 272 today, though I feel a lot heavier. Something different is happening here than when I started bulking last time. I look and feel bigger and look better but the weight's not moving up. I've probably put 3/4 of an inch on my arms already. Perhaps these few lbs I've gained are actually muscle and not fat or water?
Lower body strength today:
squats: 365x5 still completely raw, felt good
Good mornings: 225x6 time to start climbing back up the ladder...
superset w/calf press
Hammer curls 3 sets
superset w/ one arm cable extensions
Despite being on little seep, feeling like shit, and being depressed about my lack of weight gain, the workout was good. Got to take a nice long nap afterwards.
Shot left bicep today, first place I poked the muscle spazzed out so I moved down the arm and over to the outside a little and hit another nerve. I was too lazy to pull out and poke again so I just left it there and shot. It was pretty painful but not a big deal, I got a little spooked when at the end of the inject some blood actually flowed into the syringe. I have a hard time keeping the depth consistant while shooting bi's.
Lower body strength today:
squats: 365x5 still completely raw, felt good
Good mornings: 225x6 time to start climbing back up the ladder...
superset w/calf press
Hammer curls 3 sets
superset w/ one arm cable extensions
Despite being on little seep, feeling like shit, and being depressed about my lack of weight gain, the workout was good. Got to take a nice long nap afterwards.
Shot left bicep today, first place I poked the muscle spazzed out so I moved down the arm and over to the outside a little and hit another nerve. I was too lazy to pull out and poke again so I just left it there and shot. It was pretty painful but not a big deal, I got a little spooked when at the end of the inject some blood actually flowed into the syringe. I have a hard time keeping the depth consistant while shooting bi's.