Looking for a tricep excercise

[roccodart440]

That looks to be very tough on the elbows

 

[adidamps2]

no more so than skullz

 

[mattd46612]

Love the Avitar adidamps2. I havent seen one of those bicep harness' in ages. They work great though.

 

[joshbeam1]

reverse grip bench really fries your tris
dips are great too if you can do em. My shoulders really bother me when i do dips, so i just stick to different benches(reverse grip especially)

 

[Deep-Squats]

Reverse Bench = GOLD

 

[AngryMuscles]

no more so than skullz

love your avatar bro!!

ARNOLD TEH KING OF CHEST/BI!!!

tate presses can be done incline and flat

 

[jph]

love your avatar bro!!

ARNOLD TEH KING OF CHEST/BI!!!

tate presses can be done incline and flat

speaking of avatars AngryMuscles, your scares the SHIT out of me!!(lol)