looking for insite and help with losing weight

[brownchop]

Hi I am new to all this and just looking for some insite.

I am taking clen 50mcg pills and started of my dosage at 50mcg in the morning and 50 mcg between 4-5pm. I am at the gym 6 days a week but I am 260 lbs of fat.

I started at 310 lbs and now at 260 without anything but feeling a little stuck this is why I am turning to Clen.

Looking for any suggestions with taking this to maximize my benefits of this.

 

[inhaus]

you don't need clen, you need a good diet/training routine. I was 315 and am now 230 just 8 months later and I only had a good diet for about 4 months of that time where I lost most of the weight. I messed with a different more extreme weight loss drug and while it got a bit of weight off me I cut off a hell of a lot more weight naturally than with pills. seriously get yourself a good nutritional program going, if you are doing it right you won't even be hungry and will be eating a lot. No drug can out run shit diet and training.


3j on here does great specials for members for nutritional programs, it would be well worth it just to get the meal plans for what he charges.

 

[3J]

hi,

how long did it take you to go from 310 to 260?

how many calories were you eating?? im guessing your body has gone into starvation mode

yes if interested in having a professional set up your nutrition for you contact me at 3jdiet@gmail.com

website:
3J's Nutrition | Diet and fitness consulting to get you to the next level.

 

[halfwit]

3J > clenbuterol.

Speaking of clenbuterol, you're taking 100mcg off the bat??! I'm going to take a wild guess and given your lack of complaints - state that you're probably taking "100mcg" of very expensive tic-tacs.

Before you get defensive, clen lasts about 24hrs, so you're getting between 75mcg to 125mcg off the get-go. I don't know many that can take that amount of legit clen and not become a vibrating puddle of a human being.

 

[Buzzbait]

Somebody once said (3J you can't out train a bad diet.

 

[3J]

Somebody once said (3J you can't out train a bad diet.

You're damn fucking right I did!

 

[J-Radical]

100mcg of clen would cripple me... real clen that is. Especially right out of the gate. I start at 40 and ramp up and even at 40 the sides and cramping can be tough to handle

 

[BigrNBetr74]

I would 2nd, 3rd, or whatever for you to get a hold of 3J. I've been with him a little over a month and am having great results. You have to be willing to be honest with yourself and him about how you are truly eating. You can read my online journal on this forum. Stick to the plan and you'll succeed.