hey guys 25 m here .doing bodybuuilding since last 2 years...i performed very well on 4th jan show..was on almost zero carb diet ..but after the show due to some personal reasons i went innto frustration n broke diet control n started eating evything in due to anger...it continued for 12 dys ..on 4 th jan my fat% was 5 n looked reall ripped...NOW I WANT TO MAKE A COMEBACK for 28 jan show..bt as i have broken diet control my abbs r nt visible...i m scared for my next show..so PLZ TELL ME IS IT POSSIBLE TO MAKE COME BACK 12 DAYS>>>want some real advice n tips from all u genius guys...
LOST EVERYTHING..plz help meout guys.
- Thread starter saviyo
- Start date
juced_porkchop
Moderator
12 days?
no way
a few months yes.
just stick to a bulker till next show and stert cutter 2-3 months before. and run it right into comp.
forthis one id say forget it.
posting a few pics might help thow.
but you made it sound pritty bad.
no way
a few months yes.
just stick to a bulker till next show and stert cutter 2-3 months before. and run it right into comp.
forthis one id say forget it.
posting a few pics might help thow.
but you made it sound pritty bad.
A lot......
I went on a 7 day cruise and it took me 6 weeks to get back to where i was.
KingValentino
New member
Clenbuterol with ECA stack. Start today if you can!
This was a post back in January, lol i hope he's back into shape by now.
