shredstar9
New member
2nd shot in, did my shoulder.. felt normal like a charlie horse the next couple days.
did the shot on a monday, and on wednesday was my shoulder day
felt sore, but i decided to go on with my workout anyways.
last night (Wednesday) and all of today, my left arm where i poked myself is a little swollen
mainly my tricep, but i can feel it in my bicep as well
it hurts when i use the muscle pretty much.. and i missed the gym today because of it.
ive heated it, iced it, and will continue to do so unless its a bad idea?
just looking for some advice, it waas a good poke, no blood etc.. felt good and im hoping its just because i irritated it after which is why its swollen
sorry if this is the wrong place, just trying to see some advice asap.
did the shot on a monday, and on wednesday was my shoulder day
felt sore, but i decided to go on with my workout anyways.
last night (Wednesday) and all of today, my left arm where i poked myself is a little swollen
mainly my tricep, but i can feel it in my bicep as well
it hurts when i use the muscle pretty much.. and i missed the gym today because of it.
ive heated it, iced it, and will continue to do so unless its a bad idea?
just looking for some advice, it waas a good poke, no blood etc.. felt good and im hoping its just because i irritated it after which is why its swollen
sorry if this is the wrong place, just trying to see some advice asap.