must be 100% fit before using

mugen

New member
hey all so i posted on here last week did my research and all that stuff had a plan and everything but i guess i screwed up somewhere. i planned on starting with a little extra body weight to use to gain muscle but i was provided with feed back saying that it wasent smart and i should have less than15% body fat. well even how much i didnt want to hear that im taking the advice im on a very strict diet and work out plan and ill be there very soon. im taking the advice which was why i was here for thanks i appreciate it. but i really dont appreciate the deleating of my post i could still use pointers and also help with pct

happy body building
 
Me thinks they delete posts that are redundant or meaningless. Regarding if they provide any assistance to others or not.
But i could be wrong. It has been rumored to have happened.
 
Hey, man I remember your post. I think you made the right decision. Good luck on your journey to lose body fat.
 
lmao, i dont know who would have deleted them... That would be the first I've heard of that. Even tho... A few people on here,... I wont state names... have definitely change my thoughts of who they really are.
 
I'm sure you posted something against the rules or got into a pissing match with someone. I generally pull the BS so you would have a chance to change your attitude without having made a bunch of enemies .

I'm glad to see you have the right attitude for success. I reccomend taking spinning Classes 3 days a week if you need to drop weight and get into shape. Cardio 5 days a week. Get your diet in check 3J is real good. Stop by the diet forum he will get you straight.
 
i dunno maybe it isint deleted just cant find it


209lbs. 6 ft. 23% body fat 24yo

my goal is muscle and strength

i will now get down to 15% bodyfat before i start.

right now i have a good diet im trying oxyelite. and i work out one day and run the next. every day



i plan on doing 30 mg dbol week 1-4 and test e 500 mg week 1-12
 
yeah ok i found it steroidology.com/forum/anabolic-steroid-forum/598853-first-cycle-ever-dbol-test-e-pct-help.html
 
Come on you called someone out on deleting your thread when it didn't even happen. Search bar my friend. Good luck with the cycle, I'm sure you will get the BF down in no time and be ready to go.
 
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