Phatbastard
Knowledge Equals Results
Hey Bud
Hope Juanito is feeling better soon! Keep us posted
Hope Juanito is feeling better soon! Keep us posted
My Osta Gain SARMS Journal
- Thread starter UserAt204
- Start date
2-1
30mg Osta
5mg GW.
So Juanito has a messed up back but I haven't forgot about the good people at Osta-Gain who helped me with these excellent products.
Even with a messed up back, I had Juanito train tonight. He went a little light tonight just to get a feel for things.
I think we have about 9 days left on Osta and about 10 on GW. Something like that.
I have to admit I'm very impressed with both of these as they both work exactly as they are supposed to. Osta is a great addition to a cycle and I'm betting it's very good off cycle. GW is an interesting sarm. I personally didn't see a drastic change in BF in Juanito but he came into this around 10%. He didn't have what I would call a clean diet so who knows, but endurance has been very good and I need to get lipids tested.
Chest:
Flat BB: 5 sets, 2 warm ups and 3 working - all sets of 10
Incline BB: 3 sets 10 reps.
Peck deck: 3 sets 12 reps.
Tri's:
Pushdowns: 3 sets 10-12 reps
Close grip bench: 3 sets 8-10 reps
This was all for the night. Strength is very good but I'm not willing to push things to hard right now with Juanito. We are going to try a chiropractor that specializes in back injuries and will continue to train.
30mg Osta
5mg GW.
So Juanito has a messed up back but I haven't forgot about the good people at Osta-Gain who helped me with these excellent products.
Even with a messed up back, I had Juanito train tonight. He went a little light tonight just to get a feel for things.
I think we have about 9 days left on Osta and about 10 on GW. Something like that.
I have to admit I'm very impressed with both of these as they both work exactly as they are supposed to. Osta is a great addition to a cycle and I'm betting it's very good off cycle. GW is an interesting sarm. I personally didn't see a drastic change in BF in Juanito but he came into this around 10%. He didn't have what I would call a clean diet so who knows, but endurance has been very good and I need to get lipids tested.
Chest:
Flat BB: 5 sets, 2 warm ups and 3 working - all sets of 10
Incline BB: 3 sets 10 reps.
Peck deck: 3 sets 12 reps.
Tri's:
Pushdowns: 3 sets 10-12 reps
Close grip bench: 3 sets 8-10 reps
This was all for the night. Strength is very good but I'm not willing to push things to hard right now with Juanito. We are going to try a chiropractor that specializes in back injuries and will continue to train.
Pathfinder222
BANNED
Juanito ever try inversion table for back.$100. It works. C5-6-7 small to medium protrusion for me 2001. Lost Right tricep. Couldn,t even do girls push up. Three fingers as numb as you could get. Lighter to them felt nothing. Hung for a year, 6 times a day for 5 mins each time.
Lat Pull downs to the front only, at 255lbs for 5.
Lat Pull downs to the front only, at 255lbs for 5.
Last edited:
shockandawelifter
New member
im glad i found this user, why the hell didnt you tell me about this....mlp
sorry to hear about the issue with Juanito's back. Iv been there and it sucks. Best of luck i feel your pain
sorry to hear about the issue with Juanito's back. Iv been there and it sucks. Best of luck i feel your pain
mecprolabs
New member
Wanted to bump this thread because it's helpful. The GW501516 is available on our site. mecprolabs.com
