My Test E and Equipoise Cycle (pre pics)

[Shaun47]

 

[GrossissentMassif]

What are you doing for upper chest? I would hit those harder if I were you to have better proportions. Traps Also are lacking. Other than that, well proportionate. I think the large delts and wide back take away from the chest and traps

 

[Shaun47]

What are you doing for upper chest? I would hit those harder if I were you to have better proportions. Traps Also are lacking. Other than that, well proportionate. I think the large delts and wide back take away from the chest and traps

Thanks for the comments. I actually agree with you on the upper chest. I have been hitting hit hard for about a month now. High incline bench and incline flies. Not sure I agree on the traps. I actually get comments on them all the time, maybe I just need to learn how to flex them.

What lifts do you suggest for the upper chest and traps?

 

[GrossissentMassif]

Upper Chest:

Superset:
Incline Barbell
Incline Dumbell
Incline Flies

Superset:
Cable Crossovers
Decline Pushups
Incline Barbell Underhand Grip

Work Em Hard BRO!

Thanks for the comments. I actually agree with you on the upper chest. I have been hitting hit hard for about a month now. High incline bench and incline flies. Not sure I agree on the traps. I actually get comments on them all the time, maybe I just need to learn how to flex them.

What lifts do you suggest for the upper chest and traps?