Natural Test Levels

MAURER

New member
hey whats up guys im new here just wondering what some causes/reasons for naturally low test levels are? thanks
 
Fat aromatizes test into estrogen, so being obese/overweight can lead to lower test levels. Nicotine (so I've been told), alcohol, and any other number of substances. Also, some people are just born to have naturally low(er) test levels. That's the most likely cause, IMO.
 
any way i can alter it without taking steroids? i don't think i have low levels i just want it to be higher
 
MAURER said:
any way i can alter it without taking steroids? i don't think i have low levels i just want it to be higher

Just training will elevate your test levels. Things like proper diet (EFA's) ans some supplements like ZMA can be beneficial.
 
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