I am looking for a few opinions from people on what they believe is the best starter cycle!! My body build is 6'1 190pds at 16% body fat which i need cut down!! I work out around 2 times a day running 3-4 miles every mon wed fri and swimming 3 miles tues thurs. That in morning while during afternoon i go to the gym doing concentrated reps for around a hour and a half to two hours. I intake around 5 meals a day. While being completly natural with zero supplements at this time! But my dad has told me and my buddies who are now on there 4th or 5th cycle are revealing i am way behind. Please give some advice i am new to this so i may need it dumbed down! Thanks!!
Need advice!!
- Thread starter Floyd74
- Start date
whitegrapeape
New member
troll troll troll your boat
fancyhuh101
New member
there are stickies on the main page that will tell u everything u wanna know
Nightmare007
New member
Read the STICKYS bro if you ask for advice without doin your homework you are sure to get trolled
whitegrapeape
New member
lol pretty sure he's the one trolling here.
i post on another forum full of trolls, so its easy to spot usually.
either that or english is his 2nd language and he's relying on google translate to write that
yoshi13241
New member
Lol.. just ignore this guy. Obviously a troll.
SicVic
Performance Trainer.
I think they are slow movement lifts.
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