Need Help with SLEEP - Need supplement suggestions.

[Schweddy]

I can never seem to sleep in hotels. I have experimentsed with high dose Magnesium, GABA, Melatonin and Valerian. Nada. I'd like to avaoid benzos (though they have helped before).

What can you gents suggest?

 

[ColourSgtBourne]

Tag for info, I'm in the same boat.

 

[GarryGoldb]

Smoke weed everyday!

 

[ColourSgtBourne]

I was just recommended "N2Sleep" on another board. I ordered and will report back.

 

[ColourSgtBourne]

N2Sleep seemed to work for me last night. 8 hours solid sleep.

 

[corvettels3]

Have you tried good old benadryl? I take them every night. If that does not it you might have to give in to the benzo. They aren't that bad if you take it when needed. 1mg klonipin an hour before bed and you'll wake up so freaking refresh. It makes the next day a breeze.