LongBall said:Do heavy rack pulls. These will hit your upper back more and it will allow you to use more weight than standard deadlifts.
Mudge said:Miagi has a kick ass back, so I'd take that advice into consideration, but I would think that nearly everyone does rows, I think they are a core lift for the back.
death on the field said:a rack deadlift is also known as a 3/4 deadlift or sometimes a silver dollar deadlift. You do these on a power rack at about 18" off the ground. You do this because it puts more emphasis on your back and less on your legs. You can usually do more on a rack deadlift than on a regular deadlift.