new bench video - 405lbs x 1

[needsize]

I dont train for strength at all, so I was really curious what I could bench. Brought the camera in to see if my form was cool. Put up 405 for a single, it actually felt easy enough that I could of done 2-3 reps, but I was only aiming for 1

Anyway, heres the video

bench 405 x 1

 

[necro96080]

That's fucking awesome, good work bro.

 

[house1]

very nice brother

 

[chris06749]

WOW, thats Excellent

 

[Rodzyn_Kfd.pl]

That's really Great!

We're waiting for a deadlift video

 

[hornedfrogs07]

Nice lift. I'm shooting for a 405 max by the time the fall semester starts next year. Just curious, how much weight do you actually work out with right now?

 

[needsize]

Nice lift. I'm shooting for a 405 max by the time the fall semester starts next year. Just curious, how much weight do you actually work out with right now?

i was doing 5-6 reps on 345-355lbs. I started doing a heavy triple at the beginning of each workout, and got up to 375 for 3 reps the week before

 

[fatchops]

you should come up with A video intitled "Pumping Iron with NS"....it can have you followed around the gym and everywhere you go!!! A whole weeks worth of training advise for us newbies!!!!

This would be kind of cool.....to see what you actually do. just remember if you do this video just send it to me he he

 

[pipes]

Nice stricht form bro. Its good to see, as so many people claim to be able to lift alot, but they cheat miserably.

 

[string_bean00]

Finally got that thing to load.

It's awesome. As pipes already said, good strict form.

 

[iron]

cool vids and nice form

 

[Bimmer]

wow, great form bro. Also I think you had one maybe 2 more in you. What is your wieght in the videos?

 

[dude]

Can someone else host these videos? It really sucks when I try and DL these videos every day and they never work.

 

[Beast_19_301]

thats some really nice form man, very slow and very controlled. I like it.

P.S. Can you get a tighter shirt next time

 

[gunz]

Excellent lift with nice form.

P.S. Glad you got the bar up, Didn't look like your spotter was up for the task.

 

[sixonetwoseventyfive]

Nice Lift Bro.... I'll have to train chest with you one of these days, we are probably pretty close right now in strength.

Your deadlift video is still the best one!

 

[sixonetwoseventyfive]

btw - you are damn lucky you never needed a spot because i don't think that guy could have given you an upright row of 75lbs!

LOL

 

[Fyre]

Awesome lift hun!

 

[musoo]

thas fuckin crazy for me, awesome bro. i wish i could lift tha much one day!!!

 

[gator_mclusky]

Great work....impressive.

Gator