new cycle

[dustie]

Just picked up sustanon 250, what should I use with it and how ofen
if anything, this is my 3rd cycle over the past few years. Diet is not a problem but keeping the gains seems to be, am 38 yrs old been lifting for about 15 yrs and just need some helpful advise, 5' 7" 175lbs, diet and hard work in the gym don't seem to work anymore, can not seem to go beyond the 175lb mark, help

 

[StoneColdNTO]

Welcome to the board !!

I'm gonna move this thread to the main "Anabolic" forum for you.

 

[muscle_geek]

What have you used in earlier cycles? Test alone will generally work. Some people require larger amounts to grow. From an anabolic point of view you can't beat a dbol/test/tren cycle. Its impossible not to grow on this. It also sounds like you really don't eat enough. With your stats and age, your metabolism ought to weight gain on a high caloric/high protein diet. You may also be over-training. Forget the high rep stuff and concentrate on lifting heavier and heavier. Give yourself plenty of rest and recooperation.