new deadlift video - 525lbs x 7

heregothere said:
that's rock and roll. do you do a 5 by 5 routine for deads?

I used to but my lower back wont take 5 sets of deads anymore, so now I just do one big work set
 
The way you went through that set, it looks like you could have gotten 4 more.

Crazy strength. Time to train for strength man. Weather you like it or not. It will make you more muscular wont it?
 
i just want to say congratulations on how far you have made it, keep it up man you have lots of potential contest wise. how old are you?
 
I impressed with the pulls........

However I'm completely blown away that you were able to do them with such lame tunes in background

:p :D :p

Good job bro
 
Me neither, I go for at least 5/6 reps and then go off a chart to see where I'm at. I dont like going heavy for long stretches anymore either, my body just doesn't like it.

The only thing I go "heavy" with right now is bent rows, I wont drop weight until I go as low as 5 clean reps.
 
It's kinda funny hearing 600 lb deadlifts, and the word 'fragile' mentioned in the same sentence.

But I hear where you're coming from. Nice lifts, by the way.
 
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