New pic, taken yesterday............

Whats the most efficient way to "take the water off" ?

I didn't know 15 percent bodyfat at 240lbs was classified as being fat lmao
To many light weights these days at 180lbs shredded
I guess it all depends which look u prefer but if I wanted to cut and drop water I'd just fix up my diet and diet hard for a month and be shredded if I wanted to go that route
 
Matt you know when everyone is saying or thinking one thing, and you are the only one saying or thinking something else.. you are probably the one that is wrong. Everyone thinks you look fat except you. 10/10 chance you are fat.
 
I didn't know 15 percent bodyfat at 240lbs was classified as being fat lmao
To many light weights these days at 180lbs shredded
I guess it all depends which look u prefer but if I wanted to cut and drop water I'd just fix up my diet and diet hard for a month and be shredded if I wanted to go that route

I never said you were fat, others did.
For the record, i was 15% just 3 weeks ago and I would consider myself fat. Not obese, but definitely out of shape and fat.

I'm right now 12-13% and barley have visible top 2 abs showing in the morning, still feel fat and I'd call myself fat.
Around 10% is when I personally feel fit and shredded.

And thats all that matters bro, if you're happy, you're happy... :)
 
And again the pics taken we're on my cruise dose and was bulking up when the pics we're taken
Some people just stay the same. Weight all year round cause there afraid to. Put on some body fat
Be hoping on some tren in the next few weeks so I'll be shreadin the fat and putting on some lean body mass
 
I dont know you Matt and i'm no pro by any means but I would say sometimes you just need to bring out the muscle you have and not always put on more more.
You are not exactly a small guy..., maybe aim to cut this time ?
 
And again the pics taken we're on my cruise dose and was bulking up when the pics we're taken
Some people just stay the same. Weight all year round cause there afraid to. Put on some body fat
Be hoping on some tren in the next few weeks so I'll be shreadin the fat and putting on some lean body mass

Tren to lean up blahaaaaaahaaaa!!!!!
Try eating clean aas is no bueno for you.

Also bulking up on your cruise dose???? Keep dreaming. Cruising on cheeseburgers and pizza MAYBE!!!!
 
Tren to lean up blahaaaaaahaaaa!!!!!
Try eating clean aas is no bueno for you.

Also bulking up on your cruise dose???? Keep dreaming. Cruising on cheeseburgers and pizza MAYBE!!!!

We went over this with Matt for years. Just let it go lol
 
Ology need this. This site is dead. At least bring back the drama. This is something people stick around for!
 
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