New pics...................
- Thread starter Matt0071
- Start date
appleton111
The Man with the Plan
great to have you back bro, welcome! and although some say you may look the same, I admire that more as you are consistent and not blowing yourself up all out of sorts and out of control. If you can maintain the same tight shredded defined body the same for months and years more power to you.
Matt0071
New member
I dunno but have u is the question bro
Going by your Avi u look the same as well bro
Just sayin
Matt0071
New member
Well.def not shredded but my.body calipers read 12 percent bodyfat at 227lbs
So not.to bad i guess
Going on a keto diet trying to lean up some maybe down under 10 percent bodyfat
Started norvotrop Gh last month as well and running a low dose of 3iu a day
If thats u in the Avi appleton u look great bro def will take your advice forsure
Last edited:
soldier74
avi changes as i do
ahh I see your defensive ness hasn't changed either...so good to have u back, bro.
Matt0071
New member
Thanks bro
Alot of ups and downs forsure
Relationships is one i am.currently working on just can't get one to stick and been blowing throw woman's since i split with my baby's mom last year
Not a sob guy forsure but hurts when u get your daughter stripped m u and haven't seen her since October of last years***8203;
But all in all back into refrigeration a trade i was in for 12 years making great money
Grocery store installations, brazing ( welding) so it's a very physical demanding job too
Trying to change my ways i guess when u get more years in the gym u begin to stay little.bit more humble
Recently haven't been feeling it in the gym.so completely took last week.off and hopefully get back.into the swing of things again this week
Trying to get Abit more.knowledge on gh the pros and cons of Gh
Again been on gh for a month and sum but don't know when and how.long it's suppose to take to see the benefits as i have heard atleast 4-6 months to get the full benefits of Gh
Anyvidy with any knowledge on gh feel free to reply on how many iu u took and wheb u noticed results
havent seen a pic of you in a while, bigger for sure, biceps look a little "syntholy" though, if there not, take it as a compliment.
oldmusclemike
Well-known member
This about syntholyh BULLSHIT...lighten up. Not even like that.
Matt if you would take a lil break now from bulk and get some lean ness you could look much bigger in a tank and or shirt off.
True story.... I was bulking and at work in suit they looked at me and wow....I was dieting for one of my shows and they asked at the office. Mike what's wrong, have you been sick , are you OK.? I got real tired of it.....
So right there in the accounting office I said dammit guys, and stripped to my waist..."OMG HOLY shit Mike , that's unreal. Remember 87' and they had no idea. Just saying for you just a little leaness will make those bi's and Tri's n all just do an in you face .
Last edited:
Primoballin
New member
Looks like you 've taken bodybuildingabout as far as your training, gear, diet and genetics will let you. Youh can change all but one. But will you?
Mad- scientist
Moderator
Matt I would say you look good dude keep it up.
STAUNCHED427
Elite Juicer
Keep up the grind...
jozifp103
New member
People just automatically hate on your pics cuz it was the cool thing to do back when you used that shitty round mirror lol. But in all honesty you look a lot bigger and more solid than the last update. I think you're makin some pretty good progress bro.
What are your arm measurements now?
What are your arm measurements now?
appleton111
The Man with the Plan
looking shredded, well done.
Similar threads
