We know allot of you will be venturing off to visit friends and relatives over the holidays. Just taking vacation time often messes with your workout routine. And hey, if you're on our program, you are probably in the best shape of your life right now.
Wouldn't this be the perfect time to inspire your friends and relatives to get in shape as well? The best way to do that is to make sure you don't miss a single workout session, and get it done wherever you may be. Maybe not right in front of your in-laws... but slip into a seperate room (with permission) and let your motivation do the talking.
WHO NEEDS A GYM WHEN THERE’S THE LIVING ROOM FLOOR?
Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strengthen your legs, shoulders, chest and abs, without any extra equipment. We can maintain every part of the body with body resistance alone.
