Chase
From Injury to Monster
I have declared that Quad injections are gay
For SOME freaking reason this time around I have hit a nerve twice and had one leg twitch which caused my whole goddamn leg to jerk and I stabbed myself with the needle.
I have never liked Quad injections but I bought a heating pad and a trigger point ball to ease in the limited injection sites. Trigger point ball and heating pad on the glutes works great for twice a week injections.
For SOME freaking reason this time around I have hit a nerve twice and had one leg twitch which caused my whole goddamn leg to jerk and I stabbed myself with the needle.
I have never liked Quad injections but I bought a heating pad and a trigger point ball to ease in the limited injection sites. Trigger point ball and heating pad on the glutes works great for twice a week injections.