Ok I have a Issue ideas welcome

[jjtattoofreak]

ok scarz, we know your bored, but it would be rude not to say thanks.... I like teutonics tinker bell thats sexy..lmao

 

[Scarz]

 

[cpjerk]

Amazon.com: Sport Stretch-2nd (9780880118231): Michael Alter: Books

Great book on stretching ... a solid chiropractor (who doesn't just crack and treat the symptoms but actually looks at the problem and long-term solutions) can be life saving.

 

[coldblood303]

good chrio and a good deep tissue registered massage therapist both sound like they would do you a world of good. takes a few weeks of treatment, but man it works.

 

[R1rider]

i go for massages once a week. They are worth it. Try the massage JJ, when i had lower back pain i went for a deep tissue massage and that did the trick. I did take about 3 days off from the gym and did less strenuous lifts for a few weeks.

 

[jjtattoofreak]

i go for massages once a week. They are worth it. Try the massage JJ, when i had lower back pain i went for a deep tissue massage and that did the trick. I did take about 3 days off from the gym and did less strenuous lifts for a few weeks.

Ya I am taking the 3 rd day off today and going back tomorrow.. Its seemes its loosining up a bit now, so I ll see how it goes..

 

[R1rider]

good luck bra