Ok to work out after vasectomy?

Dr said no cardio or lifting for 5 to 7 days. Any first hand knowledge would be greatly appriciated.

if it's only 5-7 days that really isn't that much considering. Love your tenacity, but might be worth just letting your body settle down and then get back into it safely.
No point rushing this and stuffing your body around!
 
Yes, listen to the doctor - if you do too much stuff you will end up swelling. Trust me, I know from experience. You will end up with four nut sized items in your sack and only two of them being your actual nuts. If that happens, you need to take Ibuprofen like you invented the stuff. I was given 1600mg to be taken twice daily...by the second dose I was feeling much better.

Take the week off, you will thank yourself for it later.
 
Ok thanks. Just hate to take a break when I'm really starting to see results but don't want to break any longer than I have to. Kind of hard headed like that LOL again thanks for the input
 
Ok thanks. Just hate to take a break when I'm really starting to see results but don't want to break any longer than I have to. Kind of hard headed like that LOL again thanks for the input

Chances are you work out too frequently and you could use a week off anyway.
 
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