Boltbreaker
WannaBeast
Just thought I would get guys to post here what you do on those days when it is tough to keep choking down the endless meals of bland shit.. Tips tricks and advice. I like Concentrates to help my appetite 
One of those days.. Gagging Down more Meals.. What do yu guys do? Thought and Opinion
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kaname
New member
No reason for your food to be bland. As I just stated in another thread, there are a ton of healthy recipes out there (hit up youtube or any over video site). On top of that they are ways to add taste to your food without adding fat / salt etc, such as herbs / spices. The long route will be hitting up youtube and trying out new recipes. If there is an item you love then find a way to make it better. For example I love pizza so I found some healthy variations for it. Plenty of recipes on there for chicken as well. Try a new way of cooking the items you already eat. Tired of grilled chicken, try baked chicken. Find ways to make it more juicy / moist. Add flavor (back to those herbs / spices). Eating healthy isn't something new. A ton of recipes out there on the world wide web. Only problem is people in our boat tend not to like to cook. Lucky for me I don't mind cooking and I have a wife who helps out when I do mind.
The quick answer would be to have a cheat meal, or simple skip a meal if you're not hungry. Nothing wrong with giving your body a break. In fact I would skip a meal and have a cheat meal. It will not break your goals, unless you are in contest prep, and even then that will depend on how far you're in.
The quick answer would be to have a cheat meal, or simple skip a meal if you're not hungry. Nothing wrong with giving your body a break. In fact I would skip a meal and have a cheat meal. It will not break your goals, unless you are in contest prep, and even then that will depend on how far you're in.
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Boltbreaker
WannaBeast
Food is to survive not enjoy
Absolutely! I just wanted to get something going lol..
It is the hardest thing in my routine
Boltbreaker
WannaBeast
@ kaname ...Good thoughts. I do liven my food up with Lemon and Hot sauces and peppers. Sometimes you just dont feel like eating ya know.. I may just skip when I feel like that until I get really hungry..
Boltbreaker
WannaBeast
jedi_master
New member
These things keep me sane while on a strict contest diet
- Coffee
- Crystal Light (5 cals)
- Diabetic Candy (less than 10 cals)
- Sugar Free Jell-O (10 cals)
- Walden Farms calorie free sauces (yummmmm) Walden Farms Hickory Smoked BBQ - Walden Farms Canada (zero cals)
- Sea Weed snacks (less than 10 cals)
It adds flavour into the blandness of my diet, I guess you were asking about bulking but it sort of applies still.
- Coffee
- Crystal Light (5 cals)
- Diabetic Candy (less than 10 cals)
- Sugar Free Jell-O (10 cals)
- Walden Farms calorie free sauces (yummmmm) Walden Farms Hickory Smoked BBQ - Walden Farms Canada (zero cals)
- Sea Weed snacks (less than 10 cals)
It adds flavour into the blandness of my diet, I guess you were asking about bulking but it sort of applies still.
kaname
New member
I'm curious to know what the sea weed snacks taste like? I believe I've seen a few videos where people wrap that around rice patties? Maybe I'm thinking of something different. And man I forgot about crystal light. That stuff is great, makes drinking water soooooo much easier.
jedi_master
New member
Tastes kind of like sushi. It comes in thin sheets in a bunch of different flavours and its crunchy so its satisfying. Really good stuff I buy big packs of it from a chinese supermarket for like 4 dollars each.
kaname
New member
Ok cool cool. That sounds like it then. Even though I'm not a sushi guy, I still would like to try some one day. Guy's cooking videos I like to watch uses it a few different times. It shows a picture of it wrapped around some rice in like the first 2 seconds of this video (actually I think it shows on the picture):
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