chuckparr24
New member
This is the first day of my cycle, I have never took anything before so this is a first for me.
Weight: 176 lbs
Dosage: Osta-Max 25mg, S-4 40mg, GW 10mg
4:30am - cup of coffee
7:00am - Bowl of oatmeal w/1 tea spoon flax seed, ¼ cup blueberries, ¼ cup almonds, 2 boiled eggs, 16oz water
9:00am - Osta-Max 25mg, S-4 40mg, GW 10mg, 16oz water
9:30am - 11:00am - Gym, 2 16oz bottles of water
11:05am - Protein shake, 1 ½ scoops & 1 tea spoon flax seeds
11:30am - 1 chicken breast & 1 sweet potato, 16oz water
3:00pm - 1 banana, ¼ cup almonds, 16oz water
5:00pm - Turkey sandwich, 1 pickle spear, 16oz water
Didn't feel any different but strength was way down, had to strain to lift what I normally lift with no problem. I didn't take pre-workout (ran out), so that may have something to do with low strength. I did order some SuperSize for pre-workout should be here in a few days.
This is some horrable tasting shit, could not get the taste out of my mouth, it lasted for about 2 hours. I drank water and milk, that did nothing for the taste. Think tomorrow I might try chewing some gum to see if that helps.
Day 1 pic.
Weight: 176 lbs
Dosage: Osta-Max 25mg, S-4 40mg, GW 10mg
4:30am - cup of coffee
7:00am - Bowl of oatmeal w/1 tea spoon flax seed, ¼ cup blueberries, ¼ cup almonds, 2 boiled eggs, 16oz water
9:00am - Osta-Max 25mg, S-4 40mg, GW 10mg, 16oz water
9:30am - 11:00am - Gym, 2 16oz bottles of water
11:05am - Protein shake, 1 ½ scoops & 1 tea spoon flax seeds
11:30am - 1 chicken breast & 1 sweet potato, 16oz water
3:00pm - 1 banana, ¼ cup almonds, 16oz water
5:00pm - Turkey sandwich, 1 pickle spear, 16oz water
Didn't feel any different but strength was way down, had to strain to lift what I normally lift with no problem. I didn't take pre-workout (ran out), so that may have something to do with low strength. I did order some SuperSize for pre-workout should be here in a few days.
This is some horrable tasting shit, could not get the taste out of my mouth, it lasted for about 2 hours. I drank water and milk, that did nothing for the taste. Think tomorrow I might try chewing some gum to see if that helps.
Day 1 pic.
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