Irish Pride
New member
This morning I was doing a glut shot. Never any problems there but this time it was diffrent.
Soon as I stuck it I had to pull it right back out because it hurt like crazy. I switched to the quad no problem but my glute is still very sore.
I have done prolly 30 glute shots and never any pain. Only thing I can think of is I felt I went to slow and kinda felt like it was ripping.
Any ever have this problem? I would much appreciate feedback.
Soon as I stuck it I had to pull it right back out because it hurt like crazy. I switched to the quad no problem but my glute is still very sore.
I have done prolly 30 glute shots and never any pain. Only thing I can think of is I felt I went to slow and kinda felt like it was ripping.
Any ever have this problem? I would much appreciate feedback.