Strong Man
Over Train
What can I do to help with the soreness, massage and heat? Test E 500 hurts like a bitch
and will get Test E 300 next time! lol
Edit: After three days the pain was much better and heat and light stretching helped so much. I would never ice because the cold would make the muscle lock even harder. Moist heat is better then dry heat but both helped.
So I cut my test with B12 in the syringe and starting using 25g pins and the pip is not near as bad. The B12 will not mix with the oil in the syringe but its helps a lot with the pip.
and will get Test E 300 next time! lolEdit: After three days the pain was much better and heat and light stretching helped so much. I would never ice because the cold would make the muscle lock even harder. Moist heat is better then dry heat but both helped.
So I cut my test with B12 in the syringe and starting using 25g pins and the pip is not near as bad. The B12 will not mix with the oil in the syringe but its helps a lot with the pip.
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