pic of me

[jackedandtanned]

165 lbs @8 % bf

 

[jackedandtanned]

a few more....these pics are about 8 months old...and since that 8 months i dedicated every Monday for a 2 hour leg workout and have easily put an inch and a half on them...always hated legs now that I'm seeing them grow and strengthen right in front of my eyes, its my fav day of the week.

 

[dima4sho]

what kind cycle u on

 

[Foby]

165 lbs and you look like that, whats your height?

 

[beatngyou27]

dude you must be 4 feet tall @ 165 to look like that. you look more like 190. props to you either way you look good man

 

[jackedandtanned]

what kind cycle u on

800mg test e (ew)
nnp/mast blend 100mg eod
im a blaster and cruiser and iv been blasting for 8months now. Next week its just gonna be 800mg test E and 50mg Anavar (var) ed

165 lbs and you look like that, whats your height?

5'5" bro

dude you must be 4 feet tall @ 165 to look like that. you look more like 190. props to you either way you look good man

thanks bro !!

 

[keith1569]

nice work bro..curious are u on any ai?

 

[jackedandtanned]

just 1mg of a-dex a week...im very lucky, iv never had any nipple soreness at all and i use Human Chorionic Gonadotropin (HCG) 2x's a week

 

[RJ]

I'm assuming since we can't see the wheels that they suck? Have to if you only weigh 165lbs. Decent upper body although no back pics either. Lats look narrow from the front.

Beach body or you got more pics?

 

[RJ]

and i don't know why but it drives me nuts when guys work out in board shorts. lol

post some pics of the wheels and back.

 

[jackedandtanned]

and i don't know why but it drives me nuts when guys work out in board shorts. lol

post some pics of the wheels and back.

RJ i live in a beach town so when im not working or going out im in board shorts...lol

read post two about the wheels...i just havent gotten around to taking more pics yet but i will....i can squat 315 for ten so thay have power and they are growing...i dont compete so i guess u can say it a beach body...lol

 

[RJ]

RJ i live in a beach town so when im not working or going out im in board shorts...lol

read post two about the wheels...i just havent gotten around to taking more pics yet but i will....i can squat 315 for ten so thay have power and they are growing...i dont compete so i guess u can say it a beach body...lol

well just don't neglect them. squats or deadlifts are what make you grow. that and food. 800mg of test is way too much for you IMO, but whatever.

Good luck.

 

[1badmofo]

upper body looks good and really lean,we knew the wheels suck automatically when there are no pics and you weight 165. you blast for 8 months and 800mg of test is your cruise? 2 hours for legs? No bodybuilding workout should last 2 hours. You are probably seeing results since you finally started focusing on legs and all the gear, but really 2 hours? Btw 99% of bodybuilders never compete so in my mind a beach body is what most of us have or want. Unless I'm "off season" and then all the sudden I'm just bulking lol

 

[jackedandtanned]

upper body looks good and really lean,we knew the wheels suck automatically when there are no pics and you weight 165. you blast for 8 months and 800mg of test is your cruise? 2 hours for legs? No bodybuilding workout should last 2 hours. You are probably seeing results since you finally started focusing on legs and all the gear, but really 2 hours? Btw 99% of bodybuilders never compete so in my mind a beach body is what most of us have or want. Unless I'm "off season" and then all the sudden I'm just bulking lol[/QUOT
i cruise at 300 ew
i have to wrap my knees and its time consuming as any of you know who wrap...so yeah its pretty close to 2 hours...and i workout with my gf so its 2 of us training....its beach season all year around here..lol

 

[leanbody]

upper body looks good and really lean,we knew the wheels suck automatically when there are no pics and you weight 165. you blast for 8 months and 800mg of test is your cruise? 2 hours for legs? No bodybuilding workout should last 2 hours. You are probably seeing results since you finally started focusing on legs and all the gear, but really 2 hours? Btw 99% of bodybuilders never compete so in my mind a beach body is what most of us have or want. Unless I'm "off season" and then all the sudden I'm just bulking lol[/QUOT
i cruise at 300 ew
i have to wrap my knees and its time consuming as any of you know who wrap...so yeah its pretty close to 2 hours...and i workout with my gf so its 2 of us training....its beach season all year around here..lol

You look great bro - got some nice size and definition. definitely keep up with the legs. i am a little concerned about your "blast and cruise" Seems like a really good way to fry your nuts at your age (I'm assuming 20's) I'd be careful about that and especially the 300 cruise - that would totally shut down natty production - you want kids some day?

you getting blood work done? hope so - remember you are in this for the long haul. BTW what beach or coast are you near? west, east?

 

[MoparMuscle]

Look good keep up the hard work.

300wk cruise is high, a more healthy "rest"/cruise dose
Might be 150mg every 5 days (this is about 210mg a week).

 

[jackedandtanned]

Look good keep up the hard work.

300wk cruise is high, a more healthy "rest"/cruise dose
Might be 150mg every 5 days (this is about 210mg a week).

i know bro but im 38 and iv been using test on and off since i was 23 so my nat test levels are shot....my test E is 300mg/cc so that why i just keep it at that dose...thanks bro i will !!

 

[jackedandtanned]

You look great bro - got some nice size and definition. definitely keep up with the legs. i am a little concerned about your "blast and cruise" Seems like a really good way to fry your nuts at your age (I'm assuming 20's) I'd be careful about that and especially the 300 cruise - that would totally shut down natty production - you want kids some day?

you getting blood work done? hope so - remember you are in this for the long haul. BTW what beach or coast are you near? west, east?

no bro im 38...lol
east coast of fla broski...actually headed there now.

 

[RJ]

so yeah its pretty close to 2 hours...and i workout with my gf so its 2 of us training....its beach season all year around here..lol

uh... no disrespect to you or your woman, but unless she squats more than you, this is not how you get your legs jacked.

 

[jackedandtanned]

uh... no disrespect to you or your woman, but unless she squats more than you, this is not how you get your legs jacked.

none taken bro...we workout together but we also do alot of differant exercises on leg day...she does spot me and help with my wraps.