TrojanMan56
New member
My best advice is to make sure your muscle is relaxed. If you are nervous, it will be easy to tense up and it will hurt. Usually, when I do a glute, I don't stand too much on that leg and feel the muscle first to make sure it is loose and not tense. The first time I injected myself, I did this and the needle went in so easy I was surprised. Didn't feel a thing.