Captain America
Member
So yesterday I ordered the rest of the TB500 that I will need. I just got back from the gym. I did legs. I've been feeling pretty shitty lately. I'm constantly tired and I take pre-workout supplements to get my ass to the gym.
While I was loading the weights my bicep was hurting, but maybe not as much as last week. I did some squats 3x8 225lbs, leg press and leg curls. My legs and my energy were toast just from that. The gym is upstairs and I had a hard time getting down the steps. Felt like my legs were going to give out.
lcl was giving some pain while doing leg curls. The ankle is feeling about the same. Pec strain was pretty much out of the equation.
Nothing major to report.
While I was loading the weights my bicep was hurting, but maybe not as much as last week. I did some squats 3x8 225lbs, leg press and leg curls. My legs and my energy were toast just from that. The gym is upstairs and I had a hard time getting down the steps. Felt like my legs were going to give out.
lcl was giving some pain while doing leg curls. The ankle is feeling about the same. Pec strain was pretty much out of the equation.
Nothing major to report.