Please Look at my Diet - Pre-cycle

[jahet]

Hello. I am a long time lurker. I've been training for about 5 years now, am 5'3" and currently 115 lbs. I am one month into a bulk that I would like to take until May.

I'll be starting a cycle of Anavar (5mg for the first two weeks then 10mg) in the next few weeks and I wanted to get some feedback on my diet. Feel free to skip to the bottom for the macros/totals. This will be my first cycle so I'd like to make sure I get as much out of it as possible.

Breakfast/pwo:
3 eggs
whole wheat toast
2 cups milk
1 tbsp pb
1 scoop protein powder

Post-workout:
2 cups milk
1 scoop protein powder

Lunch:
Chicken breast
1 cup broccoli
1 cup sweet potato

Snack:
Greek yogurt

Dinner:
Chicken breast
1 cup broccoli
1 cup sweet potato

Snack:
Greek yogurt

Totals:
Calories: 1966
Fat: 41g (19%)
Carbs: 204g (41%)
Protein: 201g (40%)

Thoughts? My only concern is the calories might be a tad bit too low, but if that is the case I will happily add another 200-300. I have NO issues losing fat, but I don't want to end up going on a dreamer bulk.

Thank you for your time. I will probably log the experience for the benefit of other ladies here.

The only other sups I take are creatine and I plan on drinking 1 gallon of water a day when I start this.

 

[3J]

i would get rid of the milk post workout and eat a white bagel in its place

 

[jahet]

i would get rid of the milk post workout and eat a white bagel in its place

Thank you, I will probably throw a simple carb into that meal w/o replacement. I was thinking about it more and realized that I am already between 2000-2200 calories a day and my weight has stalled so it won't hurt me to bump my calories up when I start var.

 

[3J]

yea i agree... just work through it bro.. its all trial and error.. with experience no one will know your body better then you will