Hello peeps,
Several years ago I had pain and what felt like a growth near my right testicle. Saw the VA doc and was told I had a varicocele. Shortly after I had an ultra sound to verify but when I met with the urologist he hadn't seen the results and said he felt the varicocele but that I also had a hernia.
For one reason or another I didn't follow up again until six months later and had another doctor confirm both.
Fast forward six years to last week, I saw a nurse practitioner and went over all my unresolved issues as well as some new ones. Since I mentioned being worried about the varicocele affecting my test production she added test to the lab work but of course not anything else to help diagnose specific causes/problems.
She called me today with the results and said everything was fine (no varicocele, no hernia seen on the ultra sound) but my Vitamin D is too low. Of course I asked about the test and she said "it's fine." Naturally I wanted to know the exact number and she said it came in at 245.
Now I know she isn't the right person to discus testosterone ranges or anything else really so I insisted she refer me to a urologist because I still have the "bag of worms" and occasional tenderness/pain in both testicles.
I am posting this here for any insight, tips, wisdom, advice or words of encouragement I can get.
tl:dr version...I am a 36 year old 5'7" 205lbs 25% body fat veteran being treated at the VA and I may or may not have varicocele(s) but definitely have testosterone at 245.
Also...I have been going to the gym Mon-Fri since mid Feb. Tracking my macros since then too. About 2200-2400 calories on days that I lift. About 1900-2100 all other days. Just started 16/8 fasting on non-lifting days (Tues, Thurs, Sat and Sun).
Mon/Wed/Fri I do Stronglifts 5x5 with a couple accessory exercises.
Tue/Thurs I do cardio on stationary bike for 35-55 mins keeping my heart rate at about 120-130 beats a minute.
Lost about 4-5 pounds since mid Feb.
Several years ago I had pain and what felt like a growth near my right testicle. Saw the VA doc and was told I had a varicocele. Shortly after I had an ultra sound to verify but when I met with the urologist he hadn't seen the results and said he felt the varicocele but that I also had a hernia.
For one reason or another I didn't follow up again until six months later and had another doctor confirm both.
Fast forward six years to last week, I saw a nurse practitioner and went over all my unresolved issues as well as some new ones. Since I mentioned being worried about the varicocele affecting my test production she added test to the lab work but of course not anything else to help diagnose specific causes/problems.
She called me today with the results and said everything was fine (no varicocele, no hernia seen on the ultra sound) but my Vitamin D is too low. Of course I asked about the test and she said "it's fine." Naturally I wanted to know the exact number and she said it came in at 245.
Now I know she isn't the right person to discus testosterone ranges or anything else really so I insisted she refer me to a urologist because I still have the "bag of worms" and occasional tenderness/pain in both testicles.
I am posting this here for any insight, tips, wisdom, advice or words of encouragement I can get.
tl:dr version...I am a 36 year old 5'7" 205lbs 25% body fat veteran being treated at the VA and I may or may not have varicocele(s) but definitely have testosterone at 245.
Also...I have been going to the gym Mon-Fri since mid Feb. Tracking my macros since then too. About 2200-2400 calories on days that I lift. About 1900-2100 all other days. Just started 16/8 fasting on non-lifting days (Tues, Thurs, Sat and Sun).
Mon/Wed/Fri I do Stronglifts 5x5 with a couple accessory exercises.
Tue/Thurs I do cardio on stationary bike for 35-55 mins keeping my heart rate at about 120-130 beats a minute.
Lost about 4-5 pounds since mid Feb.
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