Pre workout supplements..

Pre-workout supps definitely work, at least for me. After 15+ years training I still use them every now and then to give me that extra little boost. They all have the same ingredients... beta alanine, l-arginine, caffeine, etc.

NOXplode was definitely good. I also like Super Freak by Pharma Freak (small container so it can fit in my gym bag). I'm using PhD Wired right now and it's ok. I like getting that tingly itchy feeling and this one doesn't give it to me.
 
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