InPieces03
New member
how about we have this thread to share any pr's we make in training?
i'll start - last week i squatted 215x20 and tomorrow's squat day and i plan on going a bit heavier - and go for a a hardcore 10-12 rep set. In august (after 2+ years of training), my squat was 155x13-15, so i guess i've made some progress.
my bw is also steadily going up. currently 195 (165 in beginning of august) and plan to hit 205-210 by march 1st before dieting.
anyone else??
i'll start - last week i squatted 215x20 and tomorrow's squat day and i plan on going a bit heavier - and go for a a hardcore 10-12 rep set. In august (after 2+ years of training), my squat was 155x13-15, so i guess i've made some progress.
my bw is also steadily going up. currently 195 (165 in beginning of august) and plan to hit 205-210 by march 1st before dieting.
anyone else??