psych Preworkout log...25 characters

[fitguy22]

iv never done a log before so if i make mistakes pleas help me out

weight 175
age 25
height 5'9
goal: gain lean mass

supps: Psyched preworkout, shredz creatine, mhp up your mass, fish oil, Nac and bcca.
workout: arnolds blue print for mass

today was my first day of arnolds workout, have been out of gym for 2 weeks due to work but now going to stick to this plan and see where it leads.

took two psych pills 45 mins before gym(got stuck in traffic) i felt the alertness right away because i was super tired from work.
i was energetic during the workout and focused.I'm going to give it a week and see how it goes.

lets see how tom plays out

 

[fitguy22]

Day 2: took 3 pills today.
back workout was crazy. pumps were so insane i couldn't do biceps lol
gotta take taurine next time.
psyched is def helping. my warm up set was what i would normally do on my 2nd set.
id give this pre workout a 9/10 only because i felt VERY nauseous towards the end of the workout. i got that feeling yesterday also but i didn't want to bring it up since it was day one but thats the only downside i have on this product other then that its really good. not to mention the boost in my libido lol

 

[CHRIS_]

Thanks for the solid update bro. Try eating something small pre workout along with your 2caps of Psyched,it should help, or maybe you just need 1? Could also be something you took with your Psyched....not sure. Im glad you liked the pumps tho. If your libido is good with this you should try the Ironstack..the Volume alone is amazing!

 

[CHRIS_]

BTW first post for first log was great dude.....

 

[markii]

I'm not sure if this is right category but I injected test 400 on saterday
It's now Tuesday and I have been in agony for these days I can't touch my glute it's that tender iv tried hot water bottles gels pain killers everything
But it's really swolen and tender warm to touch and a lot of my mates are saying it's a absess under the skin
And other people are saying I'm fine I'm just after a bit of sensible advice as my right glute kills

 

[CHRIS_]

I'm not sure if this is right category but I injected test 400 on saterday
It's now Tuesday and I have been in agony for these days I can't touch my glute it's that tender iv tried hot water bottles gels pain killers everything
But it's really swolen and tender warm to touch and a lot of my mates are saying it's a absess under the skin
And other people are saying I'm fine I'm just after a bit of sensible advice as my right glute kills

Your mates sound about right........but you need to move this post to the anabolics section dude. This is my brothers psyched log! This is the supplement section.

 

[CHRIS_]

View attachment 562018View attachment 562019
Here's what we're running.
$10. With code.

 

[markii]

Thanks Chris so off to docs get it drained

 

[fitguy22]

4th day:
had a light snack with psyched. trying different things because i couldn't do yesterdays workout i was too nauseous but today i felt better. did shoulders and bi tri. had an amazon workout and great pump!

added taurine and shreds Pm rebuild.

not working out till sunday due to job and school but i will be doing full body at home on friday so ill update you guys then

 

[fitguy22]

oh one more thing ill add is its very convenient to take pills then mixing powders and getting bloated.
i had no bloating feeling, i do part time uber so i have these pills in my side water holder i pop it out even if i have a client in the car.

 

[CHRIS_]

4th day:
had a light snack with psyched. trying different things because i couldn't do yesterdays workout i was too nauseous but today i felt better. did shoulders and bi tri. had an amazon workout and great pump!

added taurine and shreds Pm rebuild.



not working out till sunday due to job and school but i will be doing full body at home on friday so ill update you guys then

You might be sensitive to the yombie. Have you had any expirence with yombie before?

 

[fitguy22]

nope never tried it bfr

 

[fitguy22]

so first day of second week was not bad, i took 2 pills of psyched and 2 pills of shreds creatine 45 mins before the workout. pumps were insane, thank god for taurine lol.

i still felt nauseous but iv learned to get over it and just workout so hopefully after another week it'll be just a road bump ..the energy the psyched gives is really amazing and no bloating.

 

[CHRIS_]

so first day of second week was not bad, i took 2 pills of psyched and 2 pills of shreds creatine 45 mins before the workout. pumps were insane, thank god for taurine lol.

i still felt nauseous but iv learned to get over it and just workout so hopefully after another week it'll be just a road bump ..the energy the psyched gives is really amazing and no bloating.

Good man! Thank you for the update..... Keep em coming your doing a great job logging

 

[bonexyster]

Day 2: took 3 pills today.
back workout was crazy. pumps were so insane i couldn't do biceps lol
gotta take taurine next time.
psyched is def helping. my warm up set was what i would normally do on my 2nd set.
id give this pre workout a 9/10 only because i felt VERY nauseous towards the end of the workout. i got that feeling yesterday also but i didn't want to bring it up since it was day one but thats the only downside i have on this product other then that its really good. not to mention the boost in my libido lol

lol it got you alos huh!

yeah I take 2 on a empty stomach and 3 if ive had a few meals. its pretty damn strong.

 

[fitguy22]

lol it got you alos huh!

yeah I take 2 on a empty stomach and 3 if ive had a few meals. its pretty damn strong.

bro i like it but the nauseous feeling i get holds me back from finishing my workout...i think its just me an di can't get over it lol I'm gnna lower the dose see if that helps

 

[CHRIS_]

1 cap is my limit honestly, tried 2 but it was more than I needed.

 

[fitguy22]

i cut the caps down to one and i feel better. i guess more is never better lol

so this week i took one cap and i got the pump which psyched is designed for. I'm trying to lean out on my stomach side and gain at least 2-3 pounds of muscle in the next 2 months.

i have a question regarding b12, don't want to start a new thread for such a small quest, a lot of people say oral b12 sups aren't worth it- is that true?
iv seen rue carries b12 sups, has anyone tried it?

 

[pedro6011]

I think B12 supplementation only really helps when/ if you are deficient in it.

 

[CHRIS_]

IMO b12 supps are a waste. Resistance will most likely occur after a week of saturation.