fullypaully
New member
When your body plateaus and you stop gaining weight, even if your diet is good could u not be able 2 gain weight because of your training ? so even if you are eating good and not gaining weight could it be of needing to change up training? or is all weight gaining issues purely becasue of diet?
hope u get what im tryin 2 ask, i suck at explaining stuff.
hope u get what im tryin 2 ask, i suck at explaining stuff.