savannah19
New member
Hello all,
I am new to the site so trying out writing my first post. I am a female bodybuilder, started about 2 years ago. I have had some nagging injuries that have bothered me for at least 6 months now despite my efforts to rest certain areas and not lift when my injured areas feel irritated. I have been reading a lot of these threads about what works best for recovery and it seems like the most common response is testosterone. As a female I am hesitant to take testosterone and was wondering if anyone has any advice on what other good options may be? Any and all advice is super appreciated.
Thanks for your help guys!
I am new to the site so trying out writing my first post. I am a female bodybuilder, started about 2 years ago. I have had some nagging injuries that have bothered me for at least 6 months now despite my efforts to rest certain areas and not lift when my injured areas feel irritated. I have been reading a lot of these threads about what works best for recovery and it seems like the most common response is testosterone. As a female I am hesitant to take testosterone and was wondering if anyone has any advice on what other good options may be? Any and all advice is super appreciated.
Thanks for your help guys!