linemanrick
New member
So im doing a power lifting meet this weekend,and for the first time im taking 9 days off b4.
ive completely stayed away from lifting ,cept for a couple days i sneeked in some abs and calves.
Normally would take about 4 to 5 days off b4 a meet.
Just curious what have some you all have done?
ive completely stayed away from lifting ,cept for a couple days i sneeked in some abs and calves.
Normally would take about 4 to 5 days off b4 a meet.
Just curious what have some you all have done?
