gotta go visit the fam here, got a ~9 hour drive ahead of me this weekend. granny also has nothing in her kitchen really, and meals are light. what should I bring for the weekend?
I'd pack a lunch just like you were going to work. Protein powder makes for quick protein fix. Larabars are a good snack. Beef jerkey is pretty much JUST protein, though some of them can be pretty salty.
Man I have had to lay of the jerky to much sodium, spike sup the blood pressure bummer. Rastas when you make your own whats the least amount of salt you can get away with for lets say an 24oz cut of beef?
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