Seems like an OK place to post this:
Starting a three week cycle that will look something like this.
In addition to the Clen chart below, I will also be taking the following:
3x CLA 950mg + 2x Green Tea complex 850mg + 2x Omega 3 Fish Body Oil 1500mg DAILY
[EDIT] I will also be taking 3g of Taurine daily with approx. 2 gallons of water.
No need to taper down.
Day 1: 40mcg
Day 2: 40mcg
Day 3 :40mcg
Day 4: 60mcg
Day 5: 60mcg
Day 6: 60mcg
Day 7: 80mcg
Day 8: 80mcg
Day 9: 80mcg
Day 10: 100mcg
Day 11: 100mcg
Day 12: 100mcg
Day 13: 120mcg
Day 14: 120mcg
Day 15: 120mcg
Day 16: 140mcg
Day 17: 140mcg
Day 18: 140mcg
Day 19: 120mcg
Day 20: 100mcg
Day 21: 80mcg
Should I take some Benadryl at night to help with that third week and with sleep?
Flame it or praise it...... Any input will help me do this right.
Seems like an OK place to post this:
Starting a three week cycle that will look something like this.
In addition to the Clen chart below, I will also be taking the following:
3x CLA 950mg + 2x Green Tea complex 850mg + 2x Omega 3 Fish Body Oil 1500mg DAILY
[EDIT] I will also be taking 3g of Taurine daily with approx. 2 gallons of water.
Day 1: 40mcg
Day 2: 40mcg
Day 3 :40mcg
Day 4: 60mcg
Day 5: 60mcg
Day 6: 60mcg
Day 7: 80mcg
Day 8: 80mcg
Day 9: 80mcg
Day 10: 100mcg
Day 11: 100mcg
Day 12: 100mcg
Day 13: 120mcg
Day 14: 120mcg
Day 15: 120mcg
Day 16: 140mcg
Day 17: 140mcg
Day 18: 140mcg
Day 19: 120mcg
Day 20: 100mcg
Day 21: 80mcg
Should I take some Benadryl at night to help with that third week and with sleep?
Flame it or praise it...... Any input will help me do this right.
RUI's clen is more than okay....it's GREAT! Do NOT try texting while on their clen.
I have take and starting to see my muscle cramp up in arms and legs sometimes.
and when I am just walk or workout.
Is this normal ?
How to make it less?
You think the clen is not clen?
I never use so I do not know.
thank you
^This. If you're not a fan of bananas or are on a low glycemic diet, buy some potassium gluconate from the pharmacy, it's cheap and gets the job done.Sorry I missed this somehow.
RUI products are of good quality and their Clen is top notch I have been using them for years now.
also I rec you add taurine and bananas to your diet, it will help/fix any muscle cramps.
Where do you get albuterol?
my rat just spent 2 weeks on the clen that was asked about............ rat dropped a good amount of weight ..... rat had muscle cramps. even with the taurine...... but rat was happy with results