screwed myself over, scar tissue? hmmm

that_guy12

New member
i ran test at 14 weeks, first 4 i did quads, it kept hurting like a bitch, so eventually tried delts, and suprirsed were no pain so i stuck with them, rotating left and right, One of the times i did delts it hurt , eventually I found a spot which it didn't (i have a beauty mark) so i always injected right beside it, but the exact same spot..

so basically my last injection (30 min ago, i noticed it was a lot harder to get the needle in, it hurt a bit, not too much but a bit, I'm pretty sure it's scar tissue, or so I read..

is there anything I can do? people say glutes hurt less than delts, and delts were painless, i was scared to inject anywhere else on the delt because i thought even 1 cm over it prob would hurt, or i'd hit a nerve or something..
 
Just don't inject there for a while, glute is my favourite because they can absorb more than the other muscles maybe not as controllable as injecting delts but you'll soon get the hang of it.
 
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