shoulder workout at home

[Bimmer]

well I missed the gym today and am kinda upset. Gym closes early so Im stuck, any ideas how I can work shoulders at home, I dont really have any wieghts so I need ideas.

 

[gottabadrash]

if you have buckets fill them with water and do reps of front side and bent over rear raises.. or go cut a tree down in the forest with an axe or something

 

[Bimmer]

lol, ill go chop wood.

 

[gretak911]

Do a handstand against the wall and then do shoulder presses upside down.

 

[pullinbig]

take a day off.

 

[Firehawk734]

Shovel The GODDAMN SNOW! Fuckin snow...