Snake's First Cycle

[Solid Snake]

Day 82

Did chest last night. I didnt do as much as i would have liked but i was rushed. Nothing else really new to report.

Bench
315x5
335x5
365x4
405x2

DB Incline
90x12
105x10
115x7

Dips
BWx15x3 sets

Machine Fly
180x10
190x10
200x10

 

[Solid Snake]

Day 82

Did back tonight. It wasn't my best night as far as motivation goes. I never got into my workout. I did set a new PR in deadlift at 585 but that pretty much wore me out and the rest of my workout was downhill from there.

Deads
225x5
315x5
405x5
495x3
545x1
585x1

Chins
BWx8x3 sets

DB row
125x8x3 sets

Lat pull
200x8
220x8
220x8

 

[Solid Snake]

Day 86

Did shoulders last night. Still have good strength. My weight is floating in between 255-258. Some days I get around 260 with a lot of food. Ive been slacking lately with my diet which is why I have stalled with my weight.

DB Shoulder Press
95x5
100x5
105x5
110x5
115x5

Side Lateral
35x8
45x8
45x8

Smith Shrug
285x10
305x10
335x10

Arnold Press
75x8
80x8
85x8

Front Raise
60x8
70x8
70x8

Reverse fly
35x12
40x10
40x10

 

[Solid Snake]

Day 88

Did legs last night. Im still getting stronger despite my lack of weight increase. I was told i was looking a little leaner but Im not sure I see it.

Squat
315x5
365x8
385x8
405x8
500x1

Hack Squat
270x10
360x8
450x6
530x4

Calf raise - hack squat machine
270x15
360x15
450x15

Leg curl
80x15x3 sets

leg extensions
220x8
250x8
250x10

 

[DaHurt]

Nice bro! Was that your first time squatting 500?

 

[Solid Snake]

Nice bro! Was that your first time squatting 500?

Yeah it was. I did 495 twice last week so i figured I'd give a try. I think I could have done a little more but I was a little tight from my first 3 sets

 

[Gfunky]

405x2 on bench 585 on dead then 500 on squat nice freaking week man!!

 

[DaHurt]

405x2 on bench 585 on dead then 500 on squat nice freaking week man!!

Yeah I'd say!

 

[Solid Snake]

It was a pretty solid week. Only 2 weeks left so I'm probably reaching the height of what I'll get to.

 

[Solid Snake]

Day 92

Did chest yesterday and will be doing legs tonight.

Bench
315x8
325x8
335x8

Incline
225x10
245x8
265x8
275x5
315x4

Flies
200x10
220x10
240x8

Reverse grip incline press
140x10
160x10
180x10

Dips
BWx15x3 sets

 

[darkside06]

Reverse grip incline? never thought of that. how does that workout?

 

[Solid Snake]

its an incline machine. I really feel it squeeze on the inside of the pec.

 

[Solid Snake]

I decided to do arms on Monday instead of legs. I had basketball tuesday so I wanted to be able to run. I intended on doing legs tonight but left cheek hurts like hell from Monday's injection. It felt fine until about 4am Wednesday morning. It woke me up and kept me up. It felt better thoughout the day but it's still pretty sore. So I opted for shoulders tonight and had a pretty good workout. Nothing too exciting.

DB press
95x8
100x8
105x8

Bb shrug
315x10
365x10
405x10
365x10
315x10

Side lateral
35x10
40x8

Front raise
60x8
65x8

Reverse fly
35x12
40x10

Arnold press
75x10
80x8
85x10

 

[josh30013]

Looks like you had a good workout snake. Keep up the hard work. How far are in you cycle now?

 

[Solid Snake]

I'm in week 14 of 15 so it's sadly coming to an end. It's going to be a long summer without AAS

 

[josh30013]

I'm in week 14 of 15 so it's sadly coming to an end. It's going to be a long summer without AAS

Lol i hear you... that sounds like no fun. But its always worth it in the long hall bro. Just think faster you come off faster you can get back on..

 

[fxalco]

good cycle Snake.
I should start a similar.
for my PCT, 2 weeks after the last injection of test, I would start 10 injections of HCG 2000iu EOD.

I also added 1 mg Finasteride ED throughout the cycle. have you had hair loss problems there?

 

[fxalco]

First Year Cycle Man

What do you think about the theory of L. Rea proposed in his book "Chemical Muscle Enhancement" which I took from the grid cycle?

 

[Solid Snake]

good cycle Snake.
I should start a similar.
for my PCT, 2 weeks after the last injection of test, I would start 10 injections of HCG 2000iu EOD.

I also added 1 mg Finasteride ED throughout the cycle. have you had hair loss problems there?

2000iu seems a little high. I'm planning on 500 a day for the 10 days following my last test injection.

 

[Solid Snake]

What do you think about the theory of L. Rea proposed in his book "Chemical Muscle Enhancement" which I took from the grid cycle?

This cycle seems to complicated and long. Stick to test for 12 weeks and you will get results.